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Halibut and Greens Soup | A Nourishing Planning for Pregnancy Recipe
Fertile Days Recipe | Nutritious Lunch Idea Feeds: 2 | Prep Time: 5 mins (using leftover halibut from our pan-roasted halibut recipe) | Cook Time: 25 mins | Total Time: 30 mins Looking for the ultimate healthy comfort food when planning for pregnancy during your fertile days? This delicious halibut and greens soup is just what you need! Packed with nutrient-rich greens and fresh vegetables, it’s the perfect combination of light, energising, and warming, ideal for nourishing y

Irena Lenc
May 264 min read


Foods to Eat to Boost Fertility | A Hormone-Balancing Squash, Adzuki Bean and Quinoa Salad
Enjoy this nourishing roasted squash, adzuki bean, and quinoa salad, packed with foods to eat to boost fertility for the luteal phase.

Irena Lenc
Apr 20, 20256 min read


Nourishing Adzuki Bean, Chicken, and Kale Soup | A Lunch to Improve Your Fertility Window
Follicular Phase Recipe | Nutritious Lunch Idea Feeds: 2 | Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins Too busy to think about nutritional lunch choices, especially during your fertility window in the follicular phase? Let me make it easy for you! This warming and wholesome adzuki bean, chicken, and kale soup is packed with goodness, leaving you feeling well-fed, nourished, and invigorated—perfect for supporting your body during the fertility window. Whethe

Irena Lenc
Sep 18, 20243 min read
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