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Natural Fertility Services

Boosting your fertility through Chinese Medicine

Chinese Medicine can bring comfort, reassurance and help in trying for a baby.

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I have a particular focus on working with people trying to conceive naturally. I work with women, men and couples, and I love seeing my patients’ become parents. Fertility is complex. It has many layers, and that's a good thing, for there are equally many things anyone can do to improve it. I have been on a three and a half years long fertility journey myself. It’s been challenging to say the least, but it also was a successful one. I had a perfectly healthy pregnancy, delivered healthy baby boy and I enjoy every day of being a mum.

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This means I have the experience, skills and know-how of fertility from acupuncture and Chinese Medicine Nutrition perspective, plus a deep, personal understanding of the journey itself.

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Alongside running my acupuncture practice, I created a lot of content dedicated specifically to natural fertility.  If you are looking for reliable information on how natural fertility works, regulate your cycle and balance hormones, dive into my articles and Conceive with Confidence online course. 

 

I have an entire section dedicated to fertility recipes, which will help you get your head around strengthening your hormones by eating with your cycle. I have also created three comprehensive consultation packages for those who need help and reassurance on their way. 

What to expect from Fertility Acupuncture?

Chinese medicine takes a whole-person-whole-lifestyle approach to help you. For male patients, we look at overall health, lifestyle, and the aspects that genuinely matter for fertility — libido, ejaculation, sperm quality, and any prostate-related symptoms. These topics are a normal part of my work, and I speak about them in a simple, matter-of-fact way. You’re always free to share only what you’re comfortable with, and we take it from there. 

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For women, we will take a close look at your menstrual cycle and reproductive history. To make the most of it, come prepared with notes about your last two or three cycles and your concerns, if you have any. We want to look at the cycle length and detailed description of menstruation. This will help me to rule out potential red flags and suggest what kind of investigations you might want to consider. We will also look closely at your diet, exercise and whole way of life to get the fullest possible picture of your health.  Once I have all these details, I make a diagnosis according to the principles of Chinese medicine and then set up a tailored treatment plan for you. This plan will feature acupuncture, lifestyle advice, and dietary advice.

 

After the first consultation and treatment, we will discuss the best next steps you and your partner can take to optimise your natural fertility. If it sounds overwhelming, please relax. I will hold your hand through the entire process. 

Fertility Nutrition plans

WHAT TO EXPECT

From a nutritional perspective, my approach is very much the same as in acupuncture: whole-person, practical, and personalised. Chinese Medicine nutrition does not demonise any foods and focuses on individual needs instead. So we will look at your individual imbalance, gain understanding of what your body needs right now and focus on food that can support your optimal fertility and hormones. 

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After our initial consultation, you’ll receive a personalised nutritional letter. This is a tailor-made letter that I write for each patient. It’s a clear and very practical guide based entirely on your Chinese Medicine diagnosis, your symptoms, your constitution, and, more importantly, your goals. 

People often tell me this letter becomes something they return to again and again because it makes everything feel understandable and doable. It is also an ever-developing tool. I will update your personal letter with further advice as we continue with the progress.

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My promise to you

One size does not fit all.  The great strength of Chinese medicine is that it’s all about the individual in every sense. Each person and couple is different and will require different help. I became a mother at so called a geriatric age, so I am not afraid to work with you, no matter where you are on your journey. No case is too hard, and no, it is not too late :)

 

You can expect highly bespoke, completely tailored advice, treatment and support every step of the way, and I very much look forward to supporting you on your journey.

 FREE E-BOOK 

Ready to Try

A practical guide to preparing your body for pregnancy.

​​“Ready to Try?” is a practical, step-by-step ebook designed to help you prepare your body for pregnancy.

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If you are thinking about trying for a baby and want to feel calm, informed, and in control from the very beginning, this guide will show you what to focus on and where to start.

​​“Ready to Try?” is a practical, step-by-step ebook designed to help you prepare your body for pregnancy.

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If you are thinking about trying for a baby and want to feel calm, informed, and in control from the very beginning, this guide will show you what to focus on and where to start.

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Inside, you will:

  • understand what a healthy menstrual cycle looks like

  • learn how to support your blood health and overall wellbeing

  • reflect on your stress levels and how they may affect your fertility

  • take clear, practical steps to prepare your body before trying

 

This is a simple, structured way to help you feel prepared — not rushed — as you begin your journey.

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Put yourself in the driver’s seat and start making positive changes today.

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SIGN UP TO MY NEWSLETTER BELOW TO RECEIVE YOUR FREE COPY ALONG WITH TIPS AND HELPFUL INFORMATION TO SUPPORT YOU ON YOUR JOURNEY.

Who needs fertility consultations?

There is very little fertility education out there. Most people start trying without really knowing what to look for, what’s normal, and what isn’t.

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Often, the first point of medical contact isn’t actually that helpful — and many people find themselves navigating roadblocks, delays, and uncertainty on their own.

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Fertility consultations are for people who don’t want to guess, wait, or hope for the best.

Having the right support on your fertility journey can make a real difference. It can speed up the process of assessing your fertility in the first place, help you understand what actually needs attention (and what doesn’t), and allow you to move forward with much more confidence.

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My consultation options are designed to support you at different stages of your journey. Below, you’ll find guidance to help you choose the level of support that makes sense for you right now

1-hour Online Consultation - £125

Who this is for

If you are thinking about trying for a baby, or you’ve just started and are less than three months into it, this consultation is for you.

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I encourage you to use this session to assess your readiness — both yours and your partner’s — and to get clear on where you are right now.

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What we do together

In this one-off consultation, we will:

  • Look at how your menstrual cycle looks and talk through any concerns you may have

  • Identify whether there is a need for blood tests or other investigations, and I’ll guide you on how to go about them

  • Discuss areas to work on to optimise your fertility

  • Give you direction on how to formulate a plan moving forward
     

To make the most of it, please come prepared with notes on your cycle and a list of questions or concerns.

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This session is about getting clarity and knowing what your next steps are — so you can move forward feeling informed and confident.

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Perfect if: you want to check you’re on the right track and get clear direction at the very start.

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3 x 1-hour Online Consultations - £345

(can be paid in three instalments) 

 

Who this is for

If you’ve been trying for about three months and the spirits are starting to drop, this plan is for you.

This is the time to look at your fertility in more detail and to stop guessing.

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What we do together

We’ll start with everything included in the one-off consultation, and then go deeper.

Over three months, we will:

  • Create a 3-month support plan tailored to you and your partner’s needs

  • Meet monthly for review and adjustments

  • Take a close look at your last two or three menstrual cycles to rule out red flags

  • Start tracking basal body temperature and cervical mucus so we know exactly if — and when — you are ovulating

  • Use BBT tracking to gain insight into your hormonal balance

  • Discuss potential testing for your partner and how to optimise his fertility as well
     

This is very much a two-people-on-one-plan approach.

 

Perfect if: you want structured support, clear tracking, and someone guiding you month by month.

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6 x 1-hour Online Consultations - £630

(can be paid in three or six  instalments) 

 

Who this is for

If you’ve been trying for six months already, it can become harder to relax and just trust that it will happen.

I know this — because I’ve been there.

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This is when it’s time to support your fertility with a strong, deliberate action plan.

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What we do together

In this level of support, we will:

  • Take all the steps already mentioned and review blood test results and other investigations for both you and your partner

  • Identify what the two of you can do to boost your natural fertility

  • Look at lifestyle factors alongside your test results and BBT charts. 

  • Based on our findings, I will write you a personal nutrition plan.

  • We will put together and implement a clear action plan that’s easy to follow
     

Trying for more than six months is not “too long”, and it doesn’t automatically mean there’s a problem. But instead of hoping or guessing, this work helps you gain certainty.

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And if this sounds like a lot — don’t worry. I’ll hand-hold you through the entire process.

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Perfect if: you need a deliberate plan  with ongoing support.

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