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Luteal Days Recipe | Nutritious Lunch Idea Feeds: 2 (using leftover from our harissa roasted chicken and veg recipe) | Prep Time: 10 mins | Cook Time: 7 mins | Total Time: 17 mins In need of an easy, super-speedy meal to support you during menstrual irregularities? You’re in the right place! With its warming aromatics, fresh veggies, and plenty of protein, this chicken stir fry is the perfect midday pick-me-up for those long luteal phase days when our energy levels can start

Luteal Phase Recipe | Nutritious Lunch Idea Feeds: 2 | Prep Time: 5 mins | Cook Time: 10 mins | Total Time: 15 mins Do you need a comforting lunch to support women's health when trying to conceive naturally that only takes 10 minutes? Look no further! This kimchi fried rice is a delightful and satisfying lunch option, especially during the luteal phase of the menstrual cycle when you might be craving comfort food. This dish combines the warming sensations of a hug in a bowl w