irena lenc

I became an acupuncturist because Western medicine had no answers for me—there, I’ve said it! It’s a bold statement, but it comes from my journey and the countless stories of hope I’ve encountered through Traditional Chinese Medicine (TCM). If you’re planning for your pregnancy, understanding ovulation is one of the most empowering steps you can take. In this article, I will explore how to understand it as a process from a Yin and Yang perspective and outline how this theory