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Follicular Phase Recipe | Nutritious Dinner Idea Feeds: 2 (plus extra for freezing) | Prep Time: 10 mins | Cook Time: 1 hour 15 mins | Total Time: 1 hour 25 mins Can’t decide what to cook for dinner? Don’t fret because I’ve got the answer! When thinking about how to prepare for pregnancy, meals like this braised beef and lentil stew are ideal. It’s a hearty and delicious option perfect for the follicular phase. During this phase, energy and stamina often rise, making it the